You DO Have Time To Meditate...


An audio guided-meditation system designed to provide extraordinary results in as little as 5 minutes/day.  60-Day money back guarantee!

Modern Meditation® brings this to you in the palm of your hand and the buds in your ears, so that whoever you are, wherever you are, whenever you are, meditation is right for you.  With this system, you don't need to travel across the world, find a guru, or dedicate hours of your life every day to experience the extraordinary benefits of meditation.

Modern Meditation® brings an integrated system that takes you beyond the realm of brainwave entrainment and into a place of mental and emotional peace throughout your whole mind.



Why don't people meditate?

It's no secret that spending time in a calm, relaxed state, with attention focused on a positive, spiritual ideal is a very beneficial practice.  So why don't more people do it?  After 5 years of teaching it, I think there are two major reasons:

Reason Number One: "I don't have enough time"

This is precisely what the Modern Meditation® system addresses, because often the people who need meditation the most are the ones who have the least free time in the day!  What most people don't realize, however, is that as little as 5 to 10 minutes of consistent, daily practice will produce DRAMATIC results in far less time than we think.

The Modern Meditation® process involves audio guidance that aids in building your ability to hold your mind still, as well as a "Meditation by Minute" practice that allows you to incrementally increase your time in meditation as you're ready for it.  Other features, including the "Lunch Break Meditation," are designed to give you enough of a dose of tranquility that, when practiced consistently, produce lasting contentment and stress relief.

Reason Number Two: "I don't know how"

Like learning anything else, we have to invest ourselves into developing a new skill in order to succeed.  For most of us, that immediately implies we need more time, and so reason #1 rears its ugly head once more.

The beauty of the Modern Meditation® system is that it's designed to be simple, easy, and effective.  By making it a primarily audio-based educational system, there are very few materials required.  You literally need a smart phone and headphones and then the world of meditation is your oyster!

Certain sessions are designed to gently lengthen your ability to focus and direct your mind and body, through guided imaging, breathing, and visualization.  While most audio meditation products only stimulate certain brainwaves, Modern Meditation® serves as a vehicle to learn to move throughout mind with control and awareness.  Meditation is about far more than just synchronizing hemispheres in your brain, and this system will help you to know this.




There are two versions of the Modern Meditation® System:

1. A digital, download-only package with over 50 hours of audio guidance, that includes the following:

  • Meditation-by-Minute System (28 audio files, ranging from 5 to 60 minutes)
  • Lunch Break Meditation Sessions (2 audio files, 10 and 15 minutes)
  • Sunrise and Sunset Sessions (12 audio files, ranging from 5 to 30 minutes)
  • Health and Vitality Session (1 audio file, 10 minutes)
  • Emptiness Session (2 files, 10 and 30 minutes)
  • Focus Builder System (6 files, ranging from 3 to 20 minutes)
          
                 Price: $119.99



2. An 8 CD audio package with over 50 hours of recorded guidance, that includes the following (same as above):

  • Meditation-by-Minute System (28 audio files, ranging from 5 to 60 minutes)
  • Lunch Break Meditation Sessions (2 audio files, 10 and 15 minutes)
  • Sunrise and Sunset Sessions (12 audio files, ranging from 5 to 30 minutes)
  • Health and Vitality Session (1 audio file, 10 minutes)
  • Emptiness Session (2 files, 10 and 30 minutes)
  • Focus Builder System (6 files, ranging from 3 to 20 minutes)

                 Price: $149.99